{"id":27805,"date":"2018-02-21T11:20:02","date_gmt":"2018-02-21T10:20:02","guid":{"rendered":"https:\/\/imakeyousmile.se\/?p=27805"},"modified":"2020-10-22T11:42:34","modified_gmt":"2020-10-22T09:42:34","slug":"skonhet-ar-friskvard","status":"publish","type":"post","link":"https:\/\/imakeyousmile.se\/en\/beauty-ar-wellness\/","title":{"rendered":"Beauty is wellness"},"content":{"rendered":"<p>One topic that has interested me enormously lately and that we talk a lot about at the salon, is that beauty is not just surface but that it also does very good on the inside.<\/p>\n<p>It&#039;s really something I learned after several years in the beauty industry, for most people it&#039;s more about well - being than vanity. Beauty is wellness!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-31499\" src=\"https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-1024x1024.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-1024x1024.jpg 1024w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-150x150.jpg 150w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-300x300.jpg 300w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-768x768.jpg 768w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-696x696.jpg 696w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-1068x1068.jpg 1068w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd-420x420.jpg 420w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/02\/sk\u00f6nhet-\u00e4r-friskv\u00e5rd.jpg 1600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>The double standard around beauty<\/strong><br \/>\nDet finns sj\u00e4lvklart olika s\u00e4tt att se p\u00e5 detta. Ur ett rent feministiskt perspektiv s\u00e5 \u00e4r det m\u00e5nga som k\u00e4nner krav p\u00e5 att se bra ut och det finns massor av osunda reklamer och ideal. Men det \u00e4r ocks\u00e5 dubbelmoral \u00e5t andra h\u00e5llet &#8211; att sminka sig mycket och &#8220;onaturligt&#8221; ses som f\u00e5f\u00e4ngt, idealet \u00e4r att vara &#8220;naturligt snygg&#8221; men hur m\u00e5nga har flawless hy och pigga \u00f6gon utan hj\u00e4lpmedel? Och om man tv\u00e4rtom g\u00e5r osminkad s\u00e5 f\u00e5r man kommentarer som &#8220;\u00e4r du tr\u00f6tt?&#8221; &#8220;\u00e4r du sjuk?&#8221; &#8220;vad har h\u00e4nt med din hud?&#8221;.<\/p>\n<p>All this I just want to erase! I can go from head to toe one day without caring about people&#039;s opinions about it, and the other day be completely unmade up with pimples on my face and with a tight tassel on my head because my hair is so frizzy that if I let it out that so the hair would still remain in the shape of a ponytail haha - without caring about people&#039;s opinions about it!<\/p>\n<p>And in the same way, I want everyone to be able to do exactly what they want and just enjoy what the beauty routine means to that particular person.<\/p>\n<p><strong>Beauty is not just surface<\/strong><br \/>\nSk\u00f6nhet handlar om egentid, ta hand om sig sj\u00e4lv och att trivas med det man ser i spegeln. F\u00f6r m\u00e5nga \u00e4r det ocks\u00e5 roligt och ett s\u00e4tt att uttrycka sig, som smycken eller kl\u00e4der. Fokuset f\u00f6r i princip alla kunder och personer jag pratar med \u00e4r aldrig att bli snyggast i v\u00e4rlden utan att framh\u00e4va sig sj\u00e4lv och se en piggare och gladare person i spegeln och trivas med tanken att &#8220;det h\u00e4r \u00e4r jag!&#8221;. Om man tittar i spegeln och inte ser en person som speglar sin insida s\u00e5 kommer det p\u00e5verka psykiskt.<\/p>\n<p>If I do not feel particularly tired but look in the mirror and see a gray person with a sour mouth, then that&#039;s exactly how I will feel later.<\/p>\n<p>It&#039;s a bit like smiling at yourself in the mirror even though you are not happy, the brain is not so damn smart always, then you can fool yourself that you are happy and then you will be happier! :) And for me, a nice lipstick or that I like my eye makeup together with this smile is twice as effective! For others, it may be to conjure away a little darkness under the eyes, that the skin has a nice glow or a fun hair color in the hair!<\/p>\n<p><strong>It&#039;s about why you do it<\/strong><br \/>\nIt&#039;s all about why you use makeup and beauty products. If you think make-up is fun - make-up loose! If you think skin care is fun - cream on! And some people do not think it&#039;s fun to hold on and prefer to sleep a little longer, and for them it may be worth it to indulge in more lasting beauty such as lash color or permanent makeup. We are all different and you have to find your own way, beauty is a luxury that I think you should enjoy, it should not be an evil must.<\/p>\n<p><strong>Own time and take care of yourself<\/strong><br \/>\nF\u00f6r mig personligen handlar det ocks\u00e5 mycket om &#8220;ritualen&#8221;. Det \u00e4r n\u00e4r jag tv\u00e4ttar ansiktet med en v\u00e4ldoftande ansiktsreng\u00f6ring p\u00e5 morgonen som jag vaknar till. Det \u00e4r terapi f\u00f6r mig att leka framf\u00f6r sminkspegeln. Och n\u00e4r jag tv\u00e4ttar h\u00e5ret (vilket sker 1 g\u00e5ng i veckan = en procedur) s\u00e5 \u00e4r det min b\u00e4sta avslappning p\u00e5 hela veckan med h\u00e4rliga produkter och bredvid badkarskanten har jag min dator med en mysig serie.<\/p>\n<p>Answer yes I am a self-proclaimed expert on everyday luxury;)<\/p>\n<p>For some it is a nightmare to keep up as I do, but for me I think it is a big reason why I am very mentally well despite a lot of stress and pressure as a self-employed + had a tough time with grief and family conflicts since my mom passed away. I have never stopped taking care of the outside of my body which <em>for me<\/em> has been like cotton for the soul, and it&#039;s not just about good looks but about sitting and raw about myself.<\/p>\n<p><strong>Beauty can be therapy for many!<\/strong><br \/>\nWhen I was a teenager, I had a lot of problems with both self-esteem and self-confidence and have had to struggle a lot with it. So I know it&#039;s not easy. But for me, make-up became therapy, both because it is creative but also because I felt better about it. If I felt insecure, I put on a little harder make-up around the eyes and stared into the mirror with a cool look and then I felt stronger! When I was in a bad mood, I had a green eye shadow from IsaDora and a pink lip gloss with shimmer that always made me happier!<\/p>\n<p>Och att sm\u00f6rja in sig sj\u00e4lv och ta hand om sig sj\u00e4lv f\u00e5r kroppen att uts\u00f6ndra &#8220;k\u00e4rlekshormonet&#8221; oxytocin som bidrar till lugn och v\u00e4lbefinnande.<\/p>\n<p><strong>To work with beauty<\/strong><br \/>\nThe best thing about my job is that so many customers really do <em>seems<\/em> att man gjort dom gladare och mer energifyllda! Vissa g\u00e5r d\u00e4rifr\u00e5n med en helt annan h\u00e5llning och utstr\u00e5lning! \u00c4ven m\u00e5nga s\u00e4ger rakt ut &#8220;gud vad h\u00e4rligt att se mina \u00f6gon igen!&#8221; eller &#8220;\u00e5h det h\u00e4r gjorde min dag vad glad jag k\u00e4nner mig nu!&#8221;.<\/p>\n<p>We have also had several customers who cried with joy when they saw themselves in the mirror after an eyebrow tattoo, e.g. people who have undergone chemotherapy or have alopecia. We have also had a customer who never went out without make-up because she had such complexes for her skin, but after her brow tattoo, she told us on the return visit that she was so happy with the whole that she could now start going out without make-up. So awesome that a little can do so much for one person!<\/p>\n<p>The goal for most people is not to be model-looking or perfect, but such simple things as highlighting their eyes or framing their face with a pair of well-shaped eyebrows can do so much.<\/p>\n<p><strong>Beauty can obviously be negative as well<\/strong><br \/>\nAs I wrote at the beginning of the post, it is of course individual what beauty means to you. Many people would feel better looking less in the mirror and focusing less on their appearance. You can always find fault if you look for them.<\/p>\n<p>&#8220;<em>Life does not become perfect just because you get completely symmetrical eyebrows<\/em>&quot;As my colleague Annika usually says;)<\/p>\n<p>But not to underestimate beauty as a hobby, personal style or wellness - regardless of gender, age, profession, etc., I think it is very important for everyone to dare to look the way they want!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-31036\" src=\"https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111-1024x846.jpg\" alt=\"\" width=\"640\" height=\"529\" srcset=\"https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111-1024x846.jpg 1024w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111-300x248.jpg 300w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111-768x634.jpg 768w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111-696x575.jpg 696w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111-1068x882.jpg 1068w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111-508x420.jpg 508w, https:\/\/imakeyousmile.se\/wp-content\/uploads\/2018\/01\/IMG_8368_111.jpg 1600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>A thousand hugs to you!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28529\" src=\"https:\/\/imakeyousmile.se\/wp-content\/uploads\/2017\/03\/Sidfot-Namnloggo-1024x115.png\" alt=\"\" width=\"640\" height=\"72\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Ett \u00e4mne som har intresserat mig enormt den senaste tiden och som vi pratar j\u00e4ttemycket om p\u00e5 salongen, det \u00e4r att sk\u00f6nhet inte bara \u00e4r yta utan att det ocks\u00e5 g\u00f6r v\u00e4ldigt gott p\u00e5 insidan. Det \u00e4r verkligen en sak jag l\u00e4rt mig efter flera \u00e5r i sk\u00f6nhetsbranschen, f\u00f6r dom flesta s\u00e5 handlar det mer [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":31500,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6997,3919],"tags":[6153,6150,6152,6154],"class_list":["post-27805","post","type-post","status-publish","format-standard","has-post-thumbnail","category-skonhet","category-sminktips","tag-ma-battre-pa-insidan","tag-skonhet-ar-friskvard","tag-smink-som-terapi","tag-utsidan-speglar-insidan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Sk\u00f6nhet \u00e4r friskv\u00e5rd | Helena Amiley - H\u00e4r hittar du senaste infromation om sk\u00f6nhet, livsstil, entrepren\u00f6rskap, makeup &amp; tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imakeyousmile.se\/en\/beauty-ar-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sk\u00f6nhet \u00e4r friskv\u00e5rd | Imakeyousmile.se\" \/>\n<meta property=\"og:description\" content=\"Sk\u00f6nhet \u00e4r friskv\u00e5rd | Helena Amiley - H\u00e4r hittar du senaste infromation om sk\u00f6nhet, livsstil, entrepren\u00f6rskap, makeup &amp; 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